Regularly snacking on any nuts can nab you these longevity-boosting benefits, but walnuts may be the healthiest, Dr. Greger ...

If you don’t have any dietary preferences, both dairy- and plant-derived protein sources will serve you well. However, if you ...

Birkenstock Arizona sandals are a summer staple for so many reasons: They have solid arch support, they’re super comfy (after ...

It’s gaining buzz for its ability to help people process painful emotional experiences without needing to retell them in ...

Again, no pair of running shoes will magically remove your shin splints, but wearing ones with a moderate-to-high amount of ...

Dr. Daughtry recommends the Supernova Prima to runners who like a little more support in their sneakers. It features an ...

Adidas Samba OG Shoes are the It girl sneakers of 2025. They’re sleek, sporty, and go with pretty much any outfit. But if you ...

“Shingles is an unusual infection,” William Schaffner, MD, an infectious disease specialist and professor at the Vanderbilt ...

Tofu deserves way, way more credit. If you only think of it as a bland meat alternative with no real advantages beyond its ...

At 60, the longtime morning show host moved to the suburbs, leaned into mom life, and started a business. And she couldn’t be ...

Some types pack more of this vital nutrient than others—so we asked dietitians which offer maximum bang for your buck.

Winning a Grand Slam was her dream—but now she realizes there’s more to life than tennis.