Keep going, tell yourself you can do it, you keep pushing forward,” Good said. “Pain isn’t fun, but you push through, and you ...

Rockford, Illinois is gearing up to host the IRONMAN 70.3 triathlon this weekend, with local businesses offering special ...

The inaugural IRONMAN 70.3 triathlon will be held in Rockford on Sunday, June 22nd, with road closures beginning prior to 4 a ...

The first-ever IRONMAN 70.3 triathlon to take place in Rockford is only days away, and competitors are preparing for the ...

Dustin Meier, a graduate of Hononegah High School, has helped set up dozens of IRONMAN competitions over the years, and now ...

Mary Tobiason is the owner and a trainer for Athletic Movement Perfected and TriLabs in Plainfield and Rockford. She ...

IRONMAN will host its first ever race in Illinois on June 22 in Rockford. Here's what you need to know about IRONMAN 70.3 ...

Whether you're competing or watching, everyone will get hungry during IRONMAN 70.3 Rockford. Here are 24 places offering ...

During the bike portion of the IRONMAN triathlon, athletes will course through a 56-mile loop winding through northern ...

The fire department says a car fire quickly spread to the garage, which was attached to the house.

If you know someone who is racing or if you just want to partake in a day of triathlon-watching, here's what you need to know. Most of IRONMAN 70.3 Rockford will take place in downtown Rockford ...

The first-ever IRONMAN 70.3 triathlon to take place in Rockford is only days away, and competitors are preparing for the ...