“Ayurveda views menopause as a natural evolution — one that can be managed effectively through diet, lifestyle, and herbal interventions,” says Dr Anjali Devi, Ayurveda Functional Medicine ...
Anne Gildea follows her phenomenally successful show, How To Get The Menopause & Enjoy It with Further Adventures in Womaning ...
Hone Health talks to medical experts who detail how shedding pounds is possible with a few smart diet and lifestyle tweaks.
The Menopause Friendly Accreditation from MiDOViA, a program that launched in the U.K. to improve workplaces for women in ...
The retailer received the Menopause Friendly Accreditation from MiDOViA, an organization focused on supporting workplace ...
Acupuncture may lower the frequency and intensity of hot flashes by triggering the nervous system. This, in turn, causes your ...
I said to her, ‘It’s not perimenopause! You’re pregnant!’” she recalls. “Boy, was she in shock. It turns out that since her ...
A new study suggests that greater menopause symptoms could put women at a higher risk of dementia and other cognitive decline later in life, a new study suggests.
Here's the surprising way alcohol worsens symptoms—and how to drink more mindfully. For most of her adult life, Amy B. was ...
A new study has found a link between fatigue and abnormal bleeding for women transitioning to menopause. About 33 percent of premenopausal and perimenopausal women experience heavy or prolonged ...
Menopause can be a whirlwind experience and it looks different for everybody. In fact, there are around 62 symptoms of ...
Diet and nutrition are incredibly important across the board through all stages of life and Shanley shares how this can impact menopause symptoms, long-term health risk, and overall quality of ...