“Exercise also increases release of endorphins, which work as natural pain modulators, and that decreases the sensation of pain,” she said. Adopting a run/walk program is a stellar way to start seeing ...

New research from the University of Sydney reveals surgically implanted spinal cord stimulators - a common treatment for lower back pain which aims to ...

If you're searching for “how to stretch lower back,” you probably already know that sitting all day is killing you. If having your butt glued to a chair is something you can’t escape, you know ...

Results show that NSAIDs like ibuprofen are now the prescription painkiller of choice, provided to nearly 29% of low back ...

Are you currently looking down while reading this? Tech neck is no joke. Experts share the best preventions and stretches for ...

The study involved over 11,000 participants aged 20 or older in Norway. Researchers tracked their daily walking activity using accelerometers attached to the right thigh and lower back, monitoring bot ...

CMS Monday proposed a 2026 physician payment rule that proposes a new payment model focused on improving chronic disease ...

If you deal with this type of chronic pain, there's new evidence that getting your steps in could offer some needed relief.

“Sitting all day can lead to issues like poor blood flow and tight hamstrings because your knees stay bent, while the top of ...

Thanks to Dr. Oz’s decisive leadership, this rule modernizes CMS payment systems, eliminates perverse incentives, and ...

The Tempur-Pedic Tempur-Ergo Adjustable Power Base is sturdy, supportive and has lots of extras. Read all the details in this ...

Understanding spinal fusion means knowing the procedure, recovery process, potential risks, and how it can help treat chronic back or neck pain effectively.