Celebrity fitness coach Yogesh Bhateja on diet mistakes, staying away from tomato ketchup, supplements and sleep techniques ...

Kapil Sharma, everyone's favourite comedian in India, is in the news. This time, however, it is not about his humour but ...

Organic honey is still a sugar and should be consumed in moderation. Learn why ‘liquid carbs like maple syrup’ should also be avoided during fat loss.

Dubai: Kapil Sharma, one of India’s most loved entertainers, has quietly embraced a transformation that’s equal parts ...

From taking the stairs every time to laughing more, here are a few habits that can help you burn more calories.

Kapil Sharma's fitness journey comes into the spotlight, his trainer, Yogesh Bhateja, reveals the secrets of the ...

Comedian-actor Kapil Sharma has undergone a drastic weight loss transformation, and he only followed one rule - the ‘21-21-21 ...

Famous fitness coach, who has trained celebs like Farah Khan and Sonu Sood, recently opened up on helping the ace comedian ...

Comedian Kapil Sharma's weight loss transformation has awed his fans and followers, as he followed the 21-21-21 rule ...

Blocked again! Pakistani celebs like Yumna Zaidi, Ahad Raza, Shahid Afridi, Mawra Hocane vanish from Indian social media ...

Following a calorie-deficit diet, drinking water before meals and having a cheat meal once a week can help in losing body fat ...

Celebrity fitness coach Yogesh Bhateja reveals how comedian Kapil Sharma lost weight using the ‘21-21-21 rule’ — a ...