If you often dread your workout, you may want to try improving your sleep hygiene. Not getting enough quality sleep affects ...

We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable ...

BowFlex 552 dumbbells recalled by after weight plates dislodged during use, causing more than 100 injuries including concussions and broken toes.

Colon cancer patients who exercised regularly post-treatment had a 37% higher survival rate, emphasizing the importance of ...

Following a supervised exercise lowered people's risk of colon cancer recurrence by 28% in an extensive new clinical trial.

The trial, in people treated for colon cancer, showed clear evidence that an exercise program lowered the risk of disease ...

A first-of-its-kind experiment shows a three-year exercise program improved survival in colon cancer patients.

Researchers report that a three-year exercise program helped improve survival rates for people who have been treated for ...

Here's how biking can be good for both your heart and your muscles, plus how to get the most out of a cycling workout.

Structured exercise programs should be a part of the standard of care for colon cancer following adjuvant chemotherapy, ...

In a powerful demonstration of unity and resolve underscoring the NATO alliance’s commitment to collective defense, nearly ...