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State program helps smokers drop the habit on "Minnesota Quitters Day"
On the second annual “Minnesota Quitter’s Day” some smokers are saying goodbye to tobacco use in the new year. A program ...
healthday9h
The Best Ways to Quit Vaping
Text-based support programs are one of the best ways to help young people quit vaping, a new evidence review says.Thes ...
How to cure sleep apnea — doctors share ways to manage the disorder
OSA is categorized by severity, and mild sleep apnea can often be minimized through lifestyle changes. Quitting smoking and ...
11 best sobriety books for Dry January or to help you quit alcohol for good
Are you thinking of taking part in Dry January this year? Or maybe you're thinking beyond that and your long-term plans include saying goodbye to alcohol once and for all?The benefits of banishing the ...
Dentistry18h
This is the best way to quit vaping, Oxford researchers reveal
The most effective way to quit vaping depends on your age, according to a new study from Oxford University researchers.