Have you decided that this is the year you’re finally going to quit smoking? It’s one of the best things you can do for your ...

People who are trying to quit smoking frequently use nicotine patches as a commonly sought-after help because they assist in alleviating withdrawal symptoms. Nicotine is delivered into the ...

This year will be different. It’s a chance to quit those bad habits, tackle long-standing goals, and build a healthier future ...

Women today are blessed with many opportunities to explore their passions and make their mark. You can be a homemaker, lawyer ...

Here, Cox shares a list of 25 health goals men and women can aim for in 2025 to address lifestyle diseases, promote overall ...

From lifestyle changes to altering your sleeping position, these expert tips will help you put a stop to snoring in 2025.

From increasing water intake and making small dietary changes to ditching phone usage while eating, these simple lifestyle ...

The 20th City Council of Davao City successfully passed key legislation in 2024, including ordinances on environmental ...

A company backed by US investors sold "deforestation-free" palm oil to the makers of Cheetos, Colgate and Pepsi. But its investors have ties to the company that cleared Amazonian rainforest for ...

Normal sledding pace is less than five miles an hour. When Jesper crashed, they were a little more than halfway through the ...

In today’s fast-paced world, stress and discomfort have become common adversaries many individuals face daily. Highline ...

Every New Year, many people decide to change their bad habits. At the beginning of the year, everyone is positive and works towards becoming a better person. We all know that quitting smoking and ...