From vaping alternatives to Quit Lit - Break free and breathe easy: Abha Shah spotlights the stop smoking heroes ...

Stop smoking aids Stop-smoking treatments help with managing nicotine cravings and other tobacco withdrawal symptoms. They ...

If you’ve recently quit smoking ... Some people claim that natural detoxes may help reverse the scarring or lung damage caused by years of smoking. Limited research supports the efficacy ...

"The best thing that a smoker can do is to stop smoking completely and the evidence shows that vaping is one of the most effective quit aids available, helping around 50,000 smokers quit a year ...

That equates to just over six million smokers in total. E-cigarettes remain the nation's favourite stop smoking aid - with an estimated 3.2 million users, most of whom are former smokers.