It’s a great day for those with a ‘dad bod,’ because according to a new study, it’s the body type women find most attractive.

New body composition tests are replacing BMI as a more accurate way to assess health and fitness. Measuring muscle mass and ...

Think you’re eating healthy but still gaining weight? Learn how common diet mistakes might be spiking insulin and blocking ...

A new study compares body mass index (BMI) with body fat percentage and finds the latter is far more reliable in predicting ...

These are the best smart scales to buy in every category, from Withings Body and Garmin Index S2 to Renpho Elis 1.

Building muscle you can see requires strength training, cardio exercise and the right diet. Follow these expert tips to start ...

Imagine taking a pill with no medicine in it, but surprisingly, you feel your symptoms improve because that pill had nothing ...

Blockbuster weight-loss shots like Ozempic, Wegovy and Victoza may have an unexpected side effect impacting as many as ...

Tectonic Therapeutic, Inc. (NASDAQ: TECX) (“Tectonic”), a clinical stage biotechnology company focused on the discovery and development of therapeutic proteins and antibodies that modulate the ...

From your 20s to your 60s, your body’s needs evolve — and so should your health strategy. Discover key milestones, must-do ...

When it comes to measuring weight, BMI is the acronym everyone loves to hate, but authors of a new study say a different ...