“Unlike smoking where it is advised you ideally quit all at once or go 'cold turkey' as it’s known, the NHS promotes quitting ...

This compelling piece discusses a brand-new product that’s helped millions of people across the world to finally quit smoking ...

Remember why you wanted to quit.” Imagine your smartwatch vibrating and flashing such a message every time you lift your hand ...

The findings from Hartmann-Boyce and her team reveal that a specific prescription drug may be the best way to quit vaping for ...

Smoking just one cigarette can reduce life expectancy by about 20 minutes, according to research commissioned by the U.K. government. By quitting for a week, smokers can theoretically claw back an ...

It updated estimates that suggested each cigarette costs about 11 minutes of life. However, the research offers encouraging news for those looking to quit. A person smoking 10 cigarettes daily who ...

A smartwatch app could be helpful as a stop- smoking aid, according to a study led by the University of Bristol. The trial ...

Expert tips from Dr Hana Patel on how to quit smoking and reduce alcohol consumption this New Year, including practical ...