Explore the loaded water trend and get practical hydration tips from a dietitian to support your health without extra sugar ...

Matcha contains ingredients that can naturally help relieve stress and anxiety. Experts weigh in on how it works and whether ...

Pickle juice has some possible benefits but also some drawbacks. Learn what research says about whether it is good for you.

Berberine is a powder made from different plants. It has many benefits, including improving blood sugar levels, reducing ...

A recent study found that cutting back on ultra-processed foods for just two months was linked to noticeable health benefits.

A small study has found a link between magnesium levels and Alzheimer's, Parkinson's, gastrointestinal diseases, certain ...

Social media users are switching out protein bars for a chunk of parmesan cheese, claiming it's a better high-protein snack.

Frito-Lay is recalling a limited batch of Tostitos yellow corn tortilla chips because they could have other chips mixed in ...

A high-protein diet can aid weight loss and overall health if you consume about 1 to 1.5 grams of protein per pound of body ...

A retrospective study found that women who took a GLP-1 drug for obesity were more likely to be diagnosed with acne vulgaris ...

Learn the benefits and limitations of a full-body MRI scan. Discover if it's right for cancer detection and when healthcare ...

Pistachios and other tree nuts have been studied for their effects on weight, blood sugar, cardiovascular system, and overall ...