A recent study from Florida Atlantic University has found that shorter and frequent workouts are more beneficial for gaining ...

A BBC News investigation has revealed serious concerns about the online sale of weight-loss drugs Wegovy and Mounjaro, with ...

The health of individuals living with metabolic syndrome is improved by eating almonds every day, researchers have said.

Weight training followed by a cardio workout is associated with the greatest weight loss results, latest evidence has ...

Older adults with diabetes who are using semaglutide are twice as likely to develop neovascular age-related macular ...

Regularly watching social media videos of what people are eating in a day can be dangerous for your health, according to a ...

New research has linked regular cannabis use with greater cardiovascular risk, with the reduction in blood vessel function ...

A natural compound found in a type of ginger can impact how cancer produces energy, latest evidence has suggested. A new ...

People using the popular weight loss injections including Ozempic and Wegovy could be more at risk of osteoporosis and bone ...

A groundbreaking trial has found that exercise can slash the risk of people with cancer dying by a third, with the findings ...

Regularly eating ‘inflammatory’ food such as ham, bacon and white packaged bread could increase the risk of dying from colon ...

Researchers found that opting for better quality carbs – including vegetables, legumes and whole grains – as part of a ...