Set 1: 5 x 600m (at 3,000m pace) with 80 seconds rest. Set rest: 5 minutes Set 2: 4 x 300m (at 1,500m pace) with 90 seconds ...

The two-time Olympic champion revealed in an interview with Coros that he does the bulk of his winter mileage on the ...

The creator of the animated dancing Strava stick man, Duncan McCabe, will appear on the show on Tuesday afternoon ...

It’s been over a decade since former women’s marathon world record holder Paula Radcliffe ran her last marathon, but the ...

Angermund received devastating news: a doping test taken after his victory at the OCC (the 55km event at Ultra-Trail du ...

The 1,000 Mile Club evolved after a small group of volunteer coaches was permitted to start a running club in the prison ...

A Diamond League or Continental Tour track and field meet generally knows which big-name athletes are competing ahead of time ...

Parisi was one of 160,000 runners who received the rejection email from New York Road Runners (NYRR), but he was the only one ...

On Thursday night in Miami, two-time Olympic 100m medallist Fred Kerley was arrested following a confrontation with police ...

Not based in Toronto or any of the other 24 cities? No problem. Chipotle is rolling out the “No Quitters Challenge” on Strava ...

Roe completed the mile intervals in 5:24, 5:22 and 5:20. Her fartlek sets were around 4:08 (34 seconds for 200m, 28 seconds ...

Runners are notorious for skipping sun protection. Studies show that runners, especially marathoners, are at a higher risk for skin cancer, due to prolonged sun exposure. Make sunscreen as essential ...