Once a fringe sport, powerlifting has gone from strength to strength over the past decade. Now Gen Z are getting in on it, too. Our Fitness Editor weighs in ...

Le indicazioni di istituzioni e OMS per preservare la propria salute, il conto in banca e l’ambiente L’ inverno è arrivato portando con sé temperature rigide, pioggia e neve. Al rientro da una lunga g ...

Te presentamos a José Luis Bohórquez Raposo, culturista español de 33 años que se ha proclamado campeón en un evento internacional en Amsterdam.

In a mason jar, whisk ¼ cup chia seeds, 2 heaping Tbsps vanilla rice protein powder, 1 oz coconut milk, 3 oz vanilla rice ...

Test your superhero strength and speed with the actor's bodyweight pyramid workout.

The S pider-Man star breaks down how he eats, who he shares meals with, and the food he likes to make best.

The actor rose to fame in athletic, acrobatic roles. As he nears 30, some of those moves hit different.

Bajo el regazo de su hermano Mario, la carrera de Óscar Casas ha despegado hasta convertirse en un referente y convertirse en nuestro PREMIO MEN'S HEALTH NEXT GENERATION LEGADO.

Place your hands onto the edge of a table and step your feet back so there's a straight, diagonal line from the top of your head to your heels. Bend your elbows to lower your chest to the table, then ...

The Marvel bosses see it. The Internet sees it. His superstar girlfriend sees it. What makes Tom Holland so damn special? And with a new N/A beer, can he bottle (er, can) it?

Si hay alguien a quien confiarle levantar la saga de 'Los Mercenarios', ese es Alan Ritchson... Y sus músculos.

A real runner is just someone who runs. It doesn’t matter how fast they do that, how far they go, or how many race medals they earn. The only reason you should be signing up for any race – marathon or ...