Regular physical activity supports a range of health benefits, including reducing risks for heart disease, and a new study ...

The right fitness tracker or activity tracker can provide you with an accurate, comprehensive and easy-to-understand view of your health, whether you’re running, cycling, swimming, monitoring your ...

A new study gives all of us some extra motivation when it comes to getting outside and exercising: every day you manage to ...

It's never too early to get a start your New Year's resolutions. This year you can help your family and friends start theirs ...

PLANNING YOUR NEXT 24 HOURS: Partly sunny and cool (Light & Variable) ...

Flu cases are beginning to rise after a slow start to the season, with respiratory illnesses increasing nationwide in the ...

As restrictions on transfers continue to be limited, the 2024-25 transfer portal cycle expects see an even greater influx of ...

Connecticut residents can track Santa Claus on Christmas Eve using NORAD's website or Google. The mythical flight took off at ...