Take time to attend an exercise class or sign-up for an upcoming 5K. On July 19 there will be a Kids Triathlon for ages 5 to ...

For people recovering from substance use disorders, quitting smoking remains one of the most difficult—but most crucial—steps ...

Some adult smokers also face difficulties accessing medication to help them stop. (Clinical guidelines for stopping smoking are to use medication and behavioral counseling.) Because most people who ...

The aim is to find and treat lung cancers early, before they grow and spread, to improve the chance of survival. Here’s ...

Quitting smoking isn’t just a matter of willpower. For long-time smokers—those who’ve made cigarettes part of their routine ...

With the right mindset and approach, you can quit smoking and enjoy a healthier, smoke-free life. Here are 6 ways to consume garlic for your good health About the Author ...

Reclaim your health – quit smoking with Moksha Beam! Pros and Cons of Moksha Beam Pros. All-natural: Moksha Beam offers a natural approach to quitting smoking and avoiding chemicals and medications.

There are more ways to quit smoking than ever before, from nicotine vapes to pill-based medications. All of these quitting aids work best when combined with counselling. While it can take several ...

The NHS has announced that thousands of lives could be saved thanks to the roll-out of an improved anti-smoking pill on the NHS in England.. In a statement on their website, the health service ...

The NHS will start offering an "improved" stop smoking pill to tens of thousands of people in England who want to quit cigarettes. Varenicline, a daily tablet given over a few months, is as ...

The NHS will start offering an "improved" stop smoking pill to tens of thousands of people in England who want to quit cigarettes. ... though vapes are a recognised smoking cessation aid.