Have you decided that this is the year you’re finally going to quit smoking? It’s one of the best things you can do for your ...

From lifestyle changes to altering your sleeping position, these expert tips will help you put a stop to snoring in 2025.

This year will be different. It’s a chance to quit those bad habits, tackle long-standing goals, and build a healthier future ...

As the temperature drops, you may notice more hair loss than usual. This is because we have a natural rate of hair loss, ...

If you’ve recently quit smoking ... Some people claim that natural detoxes may help reverse the scarring or lung damage caused by years of smoking. Limited research supports the efficacy ...

From increasing water intake and making small dietary changes to ditching phone usage while eating, these simple lifestyle ...

The best ways to help people, especially teens and young adults, stop vaping remains uncertain. "A lot of folks assume that quitting vaping is going to be identical to quitting smoking ...

The results, published in JMIR Formative Research, showed the technology has the potential to help over two thirds of trial participants quit the habit. Smoking is the primary cause of preventable ...

Will this be enough to jolt smokers trying to quit from relapsing? In case you are among the millions struggling to quit smoking, here is some good news. Researchers from the University of Bristol ...

In today’s fast-paced world, stress and discomfort have become common adversaries many individuals face daily. Highline ...

Many individuals believe vaping is a step toward reducing or quitting smoking. However, the ALA points out that the FDA does not recognize any e-cigarette as an aid to safely and effectively quit ...