“Unlike smoking where it is advised you ideally quit all at once or go 'cold turkey' as it’s known, the NHS promotes quitting ...

Regular exercise strengthens the heart muscle and makes the body more efficient at pulling oxygen out of the blood. It also ...

The most effective way to quit vaping depends on your age, according to a new study from Oxford University researchers.

Over 40% of cancers are linked to lifestyle factors. Learn how simple habits can reduce your cancer risk and improve your ...

The brain controls many aspects of thinking — remembering, planning and organizing, making decisions, and much more. These ...

“Osteoporosis is a condition where the bones become weaker and break more easily, even after a minor bump or fall,” explains ...

Oncologists are praising the surgeon general's decision to add cancer-risk warning labels to alcohol.

Free Kids strongly supports Gov. Janet Mills' proposal, included in her state budget today, to significantly increase Maine's ...

Heart disease is often associated with the heart and arteries, but its effects extend far beyond the cardiovascular system.

Diabetes affects millions worldwide, and while most know about its impact on blood sugar and organ health, vision loss ...

Acne causes pimples, usually on the face, chest, or back. Most common in teenagers and young adults, acne can also affect ...

OSA is categorized by severity, and mild sleep apnea can often be minimized through lifestyle changes. Quitting smoking and ...