If your inner voice feels more like a harsh critic than a helpful guide, Metacognitive Reflection and Insight Therapy (MERIT) ...

Winter in the Western Cape transforms the region into a haven of cosy retreats, snow-dusted mountains, and serene coastal ...

Akani Simbine continued his impressive start to the season by winning the men’s 100m at the Diamond League meeting in ...

The Denver Nuggets dominated the Los Angeles Clippers 120-101 in the do-or-die game seven of their NBA playoff series on ...

If you’ve ever blotted your forehead for the tenth time before lunch and wondered if your skin’s plotting against you, you’re ...

Mexican boxing superstar Saul "Canelo" Alvarez unified the super middleweight world titles after a unanimous points win over ...

The Boston Red Sox were dealt a major blow on Saturday as first baseman Triston Casas was placed on the 10-day injured list ...

For years, nutrition science has focused on how individual nutrients in foods are linked to health, like calcium being good ...

The popular eighth season of Uthando Nesthembu has officially come to an end, and fans have to lament as the entirety of the ...

Not all stories get off to a spectacular start, and not all forms of success are loud or swift. The slow bloom method is ...

The Green Bay Packers made key decisions on their 2022 first-round picks ahead of Thursday’s deadline for fifth-year options, ...

If you’re wondering about whether your shower sponge or loofah requires a deep clean or replacement – the answer is most ...