Taking too much vitamin D can cause serious side effects. Learn the signs, why you might feel weird after taking it, and when ...

Hypertension raises the risk of serious health conditions like heart disease. Drink tea and certain fruit juices to naturally ...

Wondering if iron affects your period? Learn how taking an iron supplement impacts symptoms, and if you need to take iron ...

If you're wondering if you really need to wear sunscreen every day, the short answer is yes. Sunscreen can not only prevent ...

Nuts and seeds are small but nutrient-dense foods that support heart health. Common varieties like almonds, walnuts, and pumpkin seeds are easy ways to boost heart-protective nutrients in your diet.

Ozempic teeth” is a term used to describe the unexpected dental side effects of Ozempic, including bad breath, gum irritation ...

Losing body fat involves a combination of approaches, such as eating a lot of protein and spending time on certain workouts.

Age affects every type of body tissue, including skin, muscles, bone, and more. Learn about the specific effects of aging on ...

The time it takes to see results from working out varies depending on various factors, including your goals and workout ...

If you don’t have heart disease risk factors, eggs are fine every day. Learn the benefits of eggs and how they fit into a ...

Apple cider vinegar can cause side effects when taking it and certain medications. Learn which medications apple cider ...

The Feingold diet eliminates food additives and chemically altered sweeteners. Find out what to eat and avoid, plus more on ...