So, let’s see how we can deal with this problem, which is by knowing about these natural ways, through which you can quit smoking. Getting rid of a cigarette addiction is the hardest of the tasks.

In the U.S., recent reports estimate that 5.9% of youth and 4.5% of adults currently vape. This proportion varies worldwide, ...

If you’ve recently quit smoking ... Some people claim that natural detoxes may help reverse the scarring or lung damage caused by years of smoking. Limited research supports the efficacy ...

Similarly, many people want to quit smoking in the new year ... Mouth freshener is effective in getting rid of addiction Natural mouth fresheners like clove, fennel, cardamom, mulethi, cinnamon ...

"The best thing that a smoker can do is to stop smoking completely and the evidence shows that vaping is one of the most effective quit aids available, helping around 50,000 smokers quit a year ...

That equates to just over six million smokers in total. E-cigarettes remain the nation's favourite stop smoking aid - with an estimated 3.2 million users, most of whom are former smokers.