“Unlike smoking where it is advised you ideally quit all at once or go 'cold turkey' as it’s known, the NHS promotes quitting ...

This compelling piece discusses a brand-new product that’s helped millions of people across the world to finally quit smoking ...

E-cigarettes aid quitting better than other nicotine therapies, but concerns grow for non-smokers who start vaping.

Remember why you wanted to quit.” Imagine your smartwatch vibrating and flashing such a message every time you lift your hand ...

Smoking just one cigarette can reduce life expectancy by about 20 minutes, according to research commissioned by the U.K. government. By quitting for a week, smokers can theoretically claw back an ...

It updated estimates that suggested each cigarette costs about 11 minutes of life. However, the research offers encouraging news for those looking to quit. A person smoking 10 cigarettes daily who ...

A doctor shared his opinions on vaping on TikTok – and highlighted something he deems to be a "lie" when it comes to quitting ...

“The evidence suggests people lose, on average, around 20 minutes of life for each cigarette they smoke. The sooner a person stops smoking, the longer they live. Quitting at any age ...

A smartwatch app could be helpful as a stop- smoking aid, according to a study led by the University of Bristol. The trial ...

Expert tips from Dr Hana Patel on how to quit smoking and reduce alcohol consumption this New Year, including practical ...

Smoking is a leading cause of preventable deaths worldwide, accounting for more than seven million fatalities annually ...