Follow these eight strategies to say goodby to smoking. Every year, we write our lists of things we want to accomplish to ...

More and more people are trying to quit smoking and vaping as we learn more about the health impacts, but the addiction is ...

From vaping alternatives to Quit Lit - Break free and breathe easy: Abha Shah spotlights the stop smoking heroes ...

FRIDAY, Jan. 10, 2025 (HealthDay News) -- Text-based support programs are one of the best ways to help young people quit ...

please contact your local NHS stop smoking service.” If you've previously faltered in your attempts to give up the habit, there are plenty of cheap - even free - ways to wave bye-bye to the habit.

5 to 10 years Your risk of develop mouth ... While there’s no surefire way to clean out your lungs after you quit smoking, there are things you can do to promote lung health.

A new study, co-led by a University of Massachusetts Amherst researcher, set out to identify the most effective strategies ...

Cigarette smoking is the leading cause of preventable death in the U.S. In Pennsylvania, smoking is estimated to be ...

Fast forward to today. Leone, 62, is now director of Penn Medicine’s Comprehensive Smoking Treatment Program, where he gives ...

That means if someone smokes a pack of 20 cigarettes per day, “20 cigarettes at 20 minutes per cigarette works out to be ...

Among the lifestyle choices that older adults can benefit from is quitting smoking. But when trying ... for smokers of any age to develop a quit plan, as a way to prepare for and track their ...