The national chain Club Pilates will open a new location in the Airport Center in Hanover Township later this month.

If my TikTok had anything to say about it, 2024 would be the year of the Pilates Girl. You know the type — those effortlessly ...

There are obvious advantages to home exercising over the gym. No membership fee, no travelling time, no annoying people. Or ...

If working out more is at the top of your list for 2025, there's good news: We found a way to get 30 specialized Pilates ...

Cassey Ho, the mastermind behind POP Pilates, has shaken up the fitness world with her unique approach that blends pilates ...

Let’s cut through the noise and get real about Pilates for a second. While your favorite influencer might be crediting their ...

ClassPass revealed the top 10 workout reservations of the year, plus the exercises that grew the most in popularity, marking ...

Dancing gets your heart rate up, improving cardiovascular health by enhancing blood circulation and lung function. A round of ...

Discover how wall Pilates can revolutionize your fitness journey with these beginner-friendly moves that promise amazing results for core strength and ...

Studies show that many older adults who engage in Pilates exercises have increased energy, fewer falls and injuries, and ...

Feel stronger and leaner in just a few weeks with this 15-minute Pilates workout, led by a certified Pilates instructor ...