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Find the answer for Heel-lifting workout from the people who brought you the USA TODAY Daily Crossword Puzzle.

• Heel raise on the stair: Stand on a bottom stair. Move your feet back so that your heels fall off of the edge. Holding the wall or rail for support, shift your weight to one foot and lower ...

Spectators gathered on the cobblestone streets of Madrid’s Chueca neighborhood this week to watch one of Spain’s most curious ...